Perfectly Easy Pork Chop Dinner (Reduced Fat & Sodium)

I love making pork chops.  Thin cuts, don't take a long time to cook, and go well with a variety of side dishes. I love that I often find them on sale at the grocery store too.  This pork chop dinner was easy enough to prepare, making it great for any busy week night meal, but impressive and tasty enough for a special occasion, say Father's Day.  I like to prepare reduced fat and sodium meals.  Depending on your taste buds, you may want to add a little salt to this recipe.  Since I have been eating a low sodium diet for years now, the salt in the condensed soup used in this recipe, was enough for my taste buds.

Reduced Sodium and Fat

 Pork Chops with Onion, Mushroom, and Garlic Gravy

(Serves 4 people)

Ingredients:

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Easy and Light Creamy Chicken and Rice

Creamy healthy comfort food, could it be true? Yes this easy one pot tasty dish is easy and nutritious. I love the vibrant colors from the mixed veggies, and the brown rice has a nice bite to it.  Here is what you need...

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Easy Healthy Tater Tot Pie!

Now I know what you are thinking, how can a Tater Tot Pie be healthy. Well hear me out, this new recipe of mine was not only easy but on the lighter side.  I used lean ground turkey, Campbell's Broccoli Cheese Condensed Soup ( the Heart Healthy variety,which is lower in sodium and 98% fat free), lots of mixed frozen veggies, fat free milk, and just a 1/2 cup of Weight Watchers shredded cheese.  No I didn't sneak in any bacon or butter, but we still enjoyed this healthier Tater Tot Pie. 

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